Gilles Servant 12:00 row
2,740
Meters
12:00.0
Time
2:11.3
Pace
163
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 90 |
February 20, 2024 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,740 | 2:11.3 | 154 | 831 | 21 | 132 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 21 | 77 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 21 | 127 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 21 | 135 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 22 | 147 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 22 | 152 |
| 12:00.0 | 475 | 2:06.3 | 174 | 897 | 22 | 156 |
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Workout Graph
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