Gilles Servant 10x2:00/1:00r row
4,851
Meters
20:00.0
Time
2:03.6
Pace
307
Calories
162
Heart Rate
| Rest Distance | 1,471 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,322 |
| Overall Time | 30:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 89 |
February 19, 2024 22:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,851 | 2:03.6 | 185 | 936 | 22 | 162 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 23 | 147 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 23 | 158 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 22 | 161 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 22 | 161 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 22 | 165 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 23 | 165 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 23 | 164 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 23 | 165 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 23 | 167 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 23 | 167 |
| r1,471 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.