Gilles Servant 12:00 row
2,761
Meters
12:00.0
Time
2:10.3
Pace
166
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 90 |
February 19, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,761 | 2:10.3 | 158 | 843 | 21 | 146 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 22 | 126 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 21 | 138 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 21 | 147 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 21 | 151 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 21 | 156 |
| 12:00.0 | 479 | 2:05.2 | 178 | 912 | 22 | 161 |
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Workout Graph
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