Gilles Servant 12:00 row
2,685
Meters
12:00.0
Time
2:14.0
Pace
158
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 90 |
February 18, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,685 | 2:14.0 | 145 | 799 | 21 | 122 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 21 | 66 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 21 | 84 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 21 | 129 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 21 | 148 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 21 | 153 |
| 12:00.0 | 470 | 2:07.6 | 168 | 878 | 22 | 157 |
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Workout Graph
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