Gilles Servant 12:00 row
2,750
Meters
12:00.0
Time
2:10.9
Pace
164
Calories
158
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 88 |
February 14, 2024 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,750 | 2:10.9 | 156 | 836 | 21 | 158 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 21 | 141 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 20 | 151 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 22 | 157 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 22 | 163 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 22 | 167 |
| 12:00.0 | 483 | 2:04.2 | 183 | 928 | 23 | 171 |
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Workout Graph
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