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Gilles Servant v0:45/0:45r...20 row

3,826

Meters

15:00.0

Time

1:57.6

Pace

251

Calories

158

Heart Rate

Rest Distance2,111
Rest Time15:00.0
Overall Distance5,937
Overall Time30:00.0
Average Watts215
Calories Per Hour1040
Stroke Rate24
Stroke Count368
Drag Factor89

February 13, 2024 22:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,826 1:57.6 215 1040 24 158
0:45.0 191 1:57.8 214 1036 25 141
r: 0:45 127
0:45.0 185 2:01.6 195 969 24 155
r: 0:45 112
0:45.0 192 1:57.1 217 1048 25 154
r: 0:45 116
0:45.0 189 1:59.0 207 1013 24 156
r: 0:45 109
0:45.0 191 1:57.8 214 1036 24 159
r: 0:45 128
0:45.0 192 1:57.1 217 1048 24 161
r: 0:45 112
0:45.0 190 1:58.4 211 1025 24 159
r: 0:45 99
0:45.0 192 1:57.1 217 1048 24 160
r: 0:45 98
0:45.0 192 1:57.1 217 1048 24 162
r: 0:45 107
0:45.0 193 1:56.5 221 1060 25 162
r: 0:45 89
0:45.0 193 1:56.5 221 1060 25 157
r: 0:45 87
0:45.0 191 1:57.8 214 1036 24 153
r: 0:45 118
0:45.0 193 1:56.5 221 1060 24 160
r: 0:45 104
0:45.0 189 1:59.0 207 1013 24 162
r: 0:45 115
0:45.0 192 1:57.1 217 1048 25 161
r: 0:45 92
0:45.0 191 1:57.8 214 1036 25 162
r: 0:45 93
0:45.0 192 1:57.1 217 1048 24 159
r: 0:45 82
0:45.0 193 1:56.5 221 1060 25 163
r: 0:45 87
0:45.0 194 1:55.9 224 1072 24 157
r: 0:45 110
0:45.0 191 1:57.8 214 1036 25 162
r: 0:45 126
r2,111

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Workout Graph

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