Gilles Servant 12:00 row
2,675
Meters
12:00.0
Time
2:14.5
Pace
157
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 89 |
February 13, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,675 | 2:14.5 | 144 | 794 | 21 | 148 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 21 | 131 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 21 | 138 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 21 | 148 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 22 | 151 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 21 | 158 |
| 12:00.0 | 479 | 2:05.2 | 178 | 912 | 23 | 165 |
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Workout Graph
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