Gilles Servant v750m/2:00r...5 row
3,750
Meters
15:57.6
Time
2:07.6
Pace
230
Calories
165
Heart Rate
| Rest Distance | 1,898 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,648 |
| Overall Time | 25:57.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 87 |
February 11, 2024 22:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:57.6 | 3,750 | 2:07.6 | 168 | 878 | 23 | 165 | |
| 3:11.1 | 750 | 2:07.4 | 169 | 882 | 23 | 158 | |
| r: 2:00 | 373 | ||||||
| 3:11.1 | 750 | 2:07.4 | 169 | 882 | 23 | 167 | |
| r: 2:00 | 361 | ||||||
| 3:11.8 | 750 | 2:07.8 | 167 | 876 | 23 | 167 | |
| r: 2:00 | 369 | ||||||
| 3:11.5 | 750 | 2:07.6 | 168 | 878 | 23 | 168 | |
| r: 2:00 | 358 | ||||||
| 3:12.1 | 750 | 2:08.0 | 167 | 873 | 23 | 167 | |
| r: 2:00 | 437 | ||||||
| r1,898 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.