Gilles Servant 12:00 row
2,698
Meters
12:00.0
Time
2:13.4
Pace
159
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 87 |
February 11, 2024 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,698 | 2:13.4 | 147 | 807 | 22 | 148 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 21 | 119 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 22 | 142 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 22 | 149 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 22 | 155 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | 159 |
| 12:00.0 | 472 | 2:07.1 | 170 | 886 | 23 | 164 |
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Workout Graph
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