Gilles Servant 12:00 row
2,604
Meters
12:00.0
Time
2:18.2
Pace
150
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 86 |
February 10, 2024 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,604 | 2:18.2 | 132 | 755 | 21 | 144 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 123 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 22 | 134 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 22 | 142 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 21 | 149 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 22 | 155 |
| 12:00.0 | 466 | 2:08.7 | 164 | 864 | 23 | 161 |
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Workout Graph
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