Gilles Servant 12:00 row
2,639
Meters
12:00.0
Time
2:16.4
Pace
152
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 86 |
February 09, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,639 | 2:16.4 | 138 | 774 | 21 | 145 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 20 | 129 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 21 | 138 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 21 | 144 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 21 | 149 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 22 | 155 |
| 12:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | 159 |
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Workout Graph
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