Gilles Servant 12:00 row
2,665
Meters
12:00.0
Time
2:15.0
Pace
155
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 89 |
February 05, 2024 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,665 | 2:15.0 | 142 | 788 | 21 | 147 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 20 | 128 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 22 | 141 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 21 | 144 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 21 | 151 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 22 | 157 |
| 12:00.0 | 469 | 2:07.9 | 167 | 875 | 22 | 162 |
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Workout Graph
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