Gilles Servant 12:00 row
2,669
Meters
12:00.0
Time
2:14.8
Pace
155
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 90 |
February 02, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,669 | 2:14.8 | 143 | 790 | 20 | 148 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 20 | 133 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 20 | 142 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 19 | 148 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 21 | 150 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 20 | 154 |
| 12:00.0 | 471 | 2:07.3 | 169 | 882 | 22 | 162 |
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Workout Graph
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