Gilles Servant 12:00 row
2,650
Meters
12:00.0
Time
2:15.8
Pace
152
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 90 |
February 01, 2024 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,650 | 2:15.8 | 140 | 780 | 20 | 145 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 20 | 122 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 20 | 136 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 20 | 142 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 21 | 151 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 21 | 158 |
| 12:00.0 | 466 | 2:08.7 | 164 | 864 | 22 | 162 |
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Workout Graph
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