Gilles Servant 12:00 row
2,619
Meters
12:00.0
Time
2:17.4
Pace
151
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 90 |
January 31, 2024 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,619 | 2:17.4 | 135 | 763 | 21 | 147 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 18 | 121 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 21 | 136 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 20 | 143 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 21 | 153 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 23 | 164 |
| 12:00.0 | 486 | 2:03.4 | 186 | 940 | 25 | 169 |
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Workout Graph
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