Gilles Servant 12:00 row
2,638
Meters
12:00.0
Time
2:16.4
Pace
152
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 89 |
January 29, 2024 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,638 | 2:16.4 | 138 | 773 | 20 | 151 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 20 | 134 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 21 | 143 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 20 | 150 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 21 | 156 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 21 | 161 |
| 12:00.0 | 460 | 2:10.4 | 158 | 842 | 22 | 164 |
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Workout Graph
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