Gilles Servant 12:00 row
2,624
Meters
12:00.0
Time
2:17.1
Pace
150
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 89 |
January 28, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,624 | 2:17.1 | 136 | 766 | 20 | 150 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 20 | 134 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 20 | 139 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 20 | 148 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 20 | 155 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 21 | 162 |
| 12:00.0 | 459 | 2:10.7 | 157 | 839 | 22 | 165 |
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Workout Graph
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