Gilles Servant 12:00 row
2,668
Meters
12:00.0
Time
2:14.9
Pace
157
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 89 |
January 21, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,668 | 2:14.9 | 142 | 790 | 20 | 155 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 20 | 131 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 20 | 146 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 20 | 152 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 21 | 163 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 21 | 170 |
| 12:00.0 | 474 | 2:06.5 | 173 | 893 | 22 | 172 |
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Workout Graph
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