Gilles Servant 12:00 row
2,724
Meters
12:00.0
Time
2:12.1
Pace
160
Calories
160
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 88 |
January 18, 2024 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,724 | 2:12.1 | 152 | 821 | 22 | 160 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 21 | 138 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 22 | 152 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 23 | 161 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 23 | 167 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 23 | 171 |
| 12:00.0 | 474 | 2:06.5 | 173 | 893 | 24 | 174 |
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Workout Graph
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