Gilles Servant 12:00 row
2,670
Meters
12:00.0
Time
2:14.8
Pace
156
Calories
163
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 86 |
January 17, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,670 | 2:14.8 | 143 | 791 | 22 | 163 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 21 | 144 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 21 | 156 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 22 | 163 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 23 | 171 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 23 | 172 |
| 12:00.0 | 470 | 2:07.6 | 168 | 878 | 23 | 176 |
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Workout Graph
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