Gilles Servant 12:00 row
2,625
Meters
12:00.0
Time
2:17.1
Pace
151
Calories
163
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 87 |
January 03, 2024 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,625 | 2:17.1 | 136 | 766 | 21 | 163 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 21 | 148 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 21 | 155 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 21 | 165 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 22 | 167 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 21 | 170 |
| 12:00.0 | 455 | 2:11.8 | 153 | 825 | 22 | 173 |
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Workout Graph
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