Gilles Servant 12:00 row
2,628
Meters
12:00.0
Time
2:16.9
Pace
150
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 90 |
December 18, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,628 | 2:16.9 | 136 | 768 | 21 | 154 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 20 | 139 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 21 | 145 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 20 | 154 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 21 | 159 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 163 |
| 12:00.0 | 455 | 2:11.8 | 153 | 825 | 22 | 167 |
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Workout Graph
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