Gilles Servant 12:00 row
2,623
Meters
12:00.0
Time
2:17.2
Pace
150
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 89 |
December 05, 2023 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,623 | 2:17.2 | 135 | 765 | 21 | 151 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 21 | 137 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 21 | 145 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 21 | 152 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 21 | 157 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 21 | 156 |
| 12:00.0 | 453 | 2:12.4 | 151 | 818 | 22 | 164 |
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Workout Graph
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