Gilles Servant 12:00 row
2,728
Meters
12:00.0
Time
2:11.9
Pace
163
Calories
105
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 88 |
November 13, 2023 21:42:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,728 | 2:11.9 | 152 | 824 | 21 | 105 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 20 | 62 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 20 | 62 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 21 | 75 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 21 | 83 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 22 | 172 |
| 12:00.0 | 475 | 2:06.3 | 174 | 897 | 22 | 176 |
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Workout Graph
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