Gilles Servant 12:00 row
2,705
Meters
12:00.0
Time
2:13.0
Pace
161
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 88 |
November 12, 2023 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,705 | 2:13.0 | 148 | 811 | 20 | 152 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 20 | 124 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 20 | 143 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 21 | 152 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | 162 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 20 | 166 |
| 12:00.0 | 468 | 2:08.2 | 166 | 871 | 21 | 168 |
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Workout Graph
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