Gilles Servant v1:00/3:00r...1 row
227
Meters
1:00.0
Time
2:12.1
Pace
13
Calories
150
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 335 |
| Overall Time | 4:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 86 |
November 11, 2023 22:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 25 | 150 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 25 | 150 | |
| r: 3:00 | 108 | ||||||
| r108 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v1:00/3:00r...8