Gilles Servant 12:00 row
2,723
Meters
12:00.0
Time
2:12.2
Pace
162
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 87 |
November 11, 2023 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,723 | 2:12.2 | 151 | 821 | 21 | 146 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 21 | 137 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 20 | 141 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 21 | 127 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 21 | 127 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 22 | 170 |
| 12:00.0 | 480 | 2:05.0 | 179 | 916 | 22 | 174 |
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Workout Graph
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