Gilles Servant 12:00 row
2,721
Meters
12:00.0
Time
2:12.3
Pace
162
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 86 |
November 02, 2023 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,721 | 2:12.3 | 151 | 820 | 21 | 154 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 21 | 136 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 20 | 146 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 21 | 152 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 20 | 158 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 22 | 165 |
| 12:00.0 | 485 | 2:03.7 | 185 | 936 | 23 | 169 |
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Workout Graph
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