Gilles Servant 12:00 row
2,697
Meters
12:00.0
Time
2:13.4
Pace
158
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 87 |
October 30, 2023 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,697 | 2:13.4 | 147 | 806 | 20 | 147 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 21 | 129 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 21 | 139 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 20 | 144 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 20 | 155 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 20 | 159 |
| 12:00.0 | 475 | 2:06.3 | 174 | 897 | 21 | 161 |
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Workout Graph
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