Gilles Servant 12:00 row
2,668
Meters
12:00.0
Time
2:14.9
Pace
154
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 87 |
October 18, 2023 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,668 | 2:14.9 | 142 | 790 | 21 | 151 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 21 | 136 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 21 | 146 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 21 | 150 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 21 | 154 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 159 |
| 12:00.0 | 467 | 2:08.4 | 165 | 867 | 22 | 164 |
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Workout Graph
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