Gilles Servant 12:00 row
2,700
Meters
12:00.0
Time
2:13.3
Pace
160
Calories
157
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 87 |
October 17, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,700 | 2:13.3 | 148 | 808 | 21 | 157 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 20 | 141 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 21 | 149 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 20 | 155 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 21 | 163 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 21 | 164 |
| 12:00.0 | 493 | 2:01.7 | 194 | 968 | 24 | 173 |
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Workout Graph
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