Gilles Servant 12:00 row
2,704
Meters
12:00.0
Time
2:13.1
Pace
160
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 89 |
October 15, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,704 | 2:13.1 | 148 | 810 | 20 | 148 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 20 | 130 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 20 | 138 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 20 | 147 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 21 | 154 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 22 | 160 |
| 12:00.0 | 474 | 2:06.5 | 173 | 893 | 22 | 161 |
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Workout Graph
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