Gilles Servant 12:00 row
2,706
Meters
12:00.0
Time
2:13.0
Pace
159
Calories
100
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 87 |
October 12, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,706 | 2:13.0 | 149 | 811 | 21 | 100 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 21 | 78 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 21 | 71 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 20 | 71 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 21 | 65 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 21 | 161 |
| 12:00.0 | 456 | 2:11.5 | 154 | 828 | 22 | 157 |
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Workout Graph
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