Gilles Servant 12:00 row
2,703
Meters
12:00.0
Time
2:13.1
Pace
159
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 110 |
October 11, 2023 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,703 | 2:13.1 | 148 | 809 | 20 | 154 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 20 | 135 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 20 | 146 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 21 | 155 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 158 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 21 | 164 |
| 12:00.0 | 472 | 2:07.1 | 170 | 886 | 22 | 167 |
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Workout Graph
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