Gilles Servant 12:00 row
2,739
Meters
12:00.0
Time
2:11.4
Pace
162
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 88 |
October 09, 2023 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,739 | 2:11.4 | 154 | 830 | 20 | 148 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 20 | 131 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 21 | 139 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 147 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 21 | 152 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 21 | 159 |
| 12:00.0 | 475 | 2:06.3 | 174 | 897 | 21 | 163 |
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Workout Graph
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