Gilles Servant 12:00 row
2,726
Meters
12:00.0
Time
2:12.0
Pace
162
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 88 |
October 08, 2023 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,726 | 2:12.0 | 152 | 822 | 20 | 147 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 20 | 130 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 20 | 138 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 20 | 147 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | 154 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 21 | 156 |
| 12:00.0 | 476 | 2:06.0 | 175 | 901 | 22 | 162 |
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Workout Graph
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