Gilles Servant 12:00 row
2,690
Meters
12:00.0
Time
2:13.8
Pace
157
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 89 |
October 07, 2023 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,690 | 2:13.8 | 146 | 802 | 20 | 151 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 20 | 135 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 20 | 144 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 20 | 151 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 21 | 156 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 21 | 160 |
| 12:00.0 | 477 | 2:05.7 | 176 | 905 | 22 | 165 |
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Workout Graph
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