Gilles Servant 12:00 row
2,645
Meters
12:00.0
Time
2:16.1
Pace
153
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 89 |
October 05, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,645 | 2:16.1 | 139 | 777 | 20 | 150 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 20 | 135 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 19 | 139 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 20 | 139 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 21 | 159 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 161 |
| 12:00.0 | 467 | 2:08.4 | 165 | 867 | 22 | 167 |
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Workout Graph
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