Gilles Servant 12:00 row
2,578
Meters
12:00.0
Time
2:19.6
Pace
154
Calories
159
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 86 |
September 16, 2023 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,578 | 2:19.6 | 129 | 742 | 20 | 159 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 20 | 137 |
| 4:00.0 | 268 | 3:43.8 | 31 | 407 | 13 | 141 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 21 | 159 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 22 | 170 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 22 | 172 |
| 12:00.0 | 478 | 2:05.5 | 177 | 909 | 23 | 175 |
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Workout Graph
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