Gilles Servant 12:00 row
2,704
Meters
12:00.0
Time
2:13.1
Pace
160
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 88 |
August 08, 2023 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,704 | 2:13.1 | 148 | 810 | 20 | 138 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 20 | 118 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 20 | 131 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 20 | 136 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 21 | 143 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 21 | 148 |
| 12:00.0 | 487 | 2:03.2 | 187 | 944 | 22 | 157 |
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Workout Graph
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