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Gilles Servant v2:00/2:00r...20 row

6,193

Meters

25:00.0

Time

2:01.1

Pace

399

Calories

164

Heart Rate

Rest Distance5,642
Rest Time30:00.0
Overall Distance11,835
Overall Time55:00.0
Average Watts197
Calories Per Hour978
Stroke Rate24
Stroke Count574
Drag Factor87

August 05, 2023 23:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v2:00/2:00r...20

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,193 2:01.1 197 978 24 164
2:00.0 483 2:04.2 183 928 22 147
r: 2:00 388
0:30.0 128 1:57.1 217 1048 22 150
r: 1:00 212
2:00.0 491 2:02.1 192 960 21 163
r: 2:00 400
0:30.0 129 1:56.2 223 1066 24 158
r: 1:00 195
2:00.0 492 2:01.9 193 964 22 165
r: 2:00 389
0:30.0 129 1:56.2 223 1066 24 159
r: 1:00 199
2:00.0 493 2:01.7 194 968 22 169
r: 2:00 397
0:30.0 129 1:56.2 223 1066 24 163
r: 1:00 199
2:00.0 487 2:03.2 187 944 22 170
r: 2:00 372
0:30.0 133 1:52.7 244 1139 26 163
r: 1:00 164
2:00.0 492 2:01.9 193 964 24 170
r: 2:00 408
0:30.0 131 1:54.5 233 1102 26 165
r: 1:00 164
2:00.0 492 2:01.9 193 964 24 172
r: 2:00 379
0:30.0 131 1:54.5 233 1102 26 164
r: 1:00 170
2:00.0 485 2:03.7 185 936 23 172
r: 2:00 341
0:30.0 133 1:52.7 244 1139 28 163
r: 1:00 150
2:00.0 485 2:03.7 185 936 23 173
r: 2:00 364
0:30.0 132 1:53.6 239 1120 26 164
r: 1:00 152
2:00.0 485 2:03.7 185 936 24 172
r: 2:00 381
0:30.0 133 1:52.7 244 1139 28 164
r: 1:00 218
r5,642

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Workout Graph

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