Gilles Servant 12:00 row
2,738
Meters
12:00.0
Time
2:11.4
Pace
164
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 87 |
August 03, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,738 | 2:11.4 | 154 | 829 | 19 | 143 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 19 | 123 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 18 | 131 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 20 | 143 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 20 | 150 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 20 | 154 |
| 12:00.0 | 489 | 2:02.6 | 189 | 952 | 21 | 162 |
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Workout Graph
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