Gilles Servant 12:00 row
2,704
Meters
12:00.0
Time
2:13.1
Pace
161
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 87 |
August 01, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,704 | 2:13.1 | 148 | 810 | 20 | 143 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 20 | 120 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 19 | 135 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 20 | 139 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 20 | 148 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 20 | 158 |
| 12:00.0 | 486 | 2:03.4 | 186 | 940 | 21 | 163 |
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Workout Graph
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