Gilles Servant 12:00 row
2,645
Meters
12:00.0
Time
2:16.1
Pace
153
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 87 |
July 31, 2023 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,645 | 2:16.1 | 139 | 777 | 19 | 140 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 20 | 125 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 19 | 133 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 19 | 138 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 19 | 145 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 20 | 150 |
| 12:00.0 | 465 | 2:09.0 | 163 | 860 | 20 | 153 |
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Workout Graph
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