Gilles Servant 12:00 row
2,700
Meters
12:00.0
Time
2:13.3
Pace
159
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 88 |
July 30, 2023 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,700 | 2:13.3 | 148 | 808 | 20 | 142 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 19 | 75 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 20 | 142 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 20 | 151 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 19 | 156 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 21 | 162 |
| 12:00.0 | 481 | 2:04.7 | 180 | 920 | 21 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.