Gilles Servant 12:00 row
2,671
Meters
12:00.0
Time
2:14.7
Pace
156
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 87 |
July 24, 2023 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,671 | 2:14.7 | 143 | 791 | 20 | 143 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 20 | 124 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 19 | 135 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 20 | 142 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 20 | 149 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 20 | 152 |
| 12:00.0 | 467 | 2:08.4 | 165 | 867 | 21 | 158 |
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Workout Graph
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