Gilles Servant 12:00 row
2,760
Meters
12:00.0
Time
2:10.4
Pace
166
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 87 |
July 23, 2023 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,760 | 2:10.4 | 158 | 842 | 20 | 142 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 20 | 78 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 20 | 142 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 21 | 152 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 21 | 157 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 21 | 163 |
| 12:00.0 | 480 | 2:05.0 | 179 | 916 | 22 | 165 |
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Workout Graph
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