Gilles Servant 12:00 row
2,772
Meters
12:00.0
Time
2:09.8
Pace
168
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 87 |
June 30, 2023 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,772 | 2:09.8 | 160 | 849 | 20 | 132 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 19 | 120 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 20 | 120 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 20 | 120 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 21 | 117 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 21 | 146 |
| 12:00.0 | 494 | 2:01.4 | 195 | 972 | 22 | 169 |
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Workout Graph
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