Gilles Servant 12:00 row
2,663
Meters
12:00.0
Time
2:15.1
Pace
155
Calories
93
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 86 |
June 28, 2023 22:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,663 | 2:15.1 | 142 | 787 | 19 | 93 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 19 | 85 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 19 | 85 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 20 | 85 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 20 | 81 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 20 | 81 |
| 12:00.0 | 473 | 2:06.8 | 171 | 890 | 21 | 144 |
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Workout Graph
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