Gilles Servant 12:00 row
2,754
Meters
12:00.0
Time
2:10.7
Pace
165
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 87 |
June 23, 2023 22:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,754 | 2:10.7 | 157 | 839 | 20 | 132 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 20 | 79 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 20 | 89 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 20 | 153 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 20 | 154 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | 157 |
| 12:00.0 | 486 | 2:03.4 | 186 | 940 | 22 | 162 |
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Workout Graph
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